Welcome to EVOLVE Kickboxing!
At our studio, we provide women of all ages and fitness levels with an alternative to boring, and tedious gym workouts. Our high energy programs are designed to constantly stimulate the mind, and body to ensure you’re having fun; and getting the most out of your workouts.
By keeping your heart rate elevated, while incorporating resistance training; our classes give you a cardio, and muscle conditioning workout at the same time. With today’s busy lifestyle; achieving health and fitness in the most time-efficient way is at the top of everyone’s list of priorities.
Who can do the classes at EVOLVE KICKBOXING? EVERYONE! Our classes allow you to work at your own pace and we WELCOME you, no matter what your current fitness level is.